EDRO Fitness Support
Plan strength workouts, record sets and follow your progress.
Getting started
Choose “Продолжить локально” (Continue locally) on the sign-in screen to use the journal without synchronization. Open Programs, select exercises and set your weights, sets and repetitions. You can alternate exercises in pairs. The app interface is currently in Russian.
Workouts and corrections
Start a set, enter your actual weight and repetitions, choose how the effort felt and finish the set. You can cancel an accidental start and correct completed sets. Timers calculate elapsed time from saved timestamps.
Storage and synchronization
The local journal stays on your device. Export any reports you want to keep before uninstalling. Sign in to EDRO and connect an available server in Settings to use PostgreSQL. Switching to local storage or signing out does not erase the server copy.
Delete account
Open Settings → Account → Delete account (Настройки → Аккаунт → Удалить аккаунт). If requested, sign in again to the same EDRO account. Read the warning, check the explicit permanent-deletion confirmation and choose Delete account permanently (Удалить аккаунт навсегда). This deletes the shared EDRO identity and Fitness records on the EDRO server: journal, programs, workouts, nutrition, measurements, saved AI connections and program links. The deleted identity can no longer sign in to other EDRO apps; those apps manage their separate records. After completion is confirmed, the current device clears this account’s private copy while preserving guest and other account data. Apple Health, custom external PostgreSQL databases, external AI providers and copies imported by other people are managed by their respective owners. If the service is temporarily unavailable after confirmation, deletion resumes automatically. Check deletion only reads the result and never starts a new deletion.
Apple Health and Apple Watch
Health measurements require an iPhone, Apple Health permissions and available measurements. Open EDRO Fitness on Apple Watch and start heart-rate recording during a workout. Missing measurements are not replaced by estimates. Change permissions in Apple Health settings. App Settings show the latest saved body, heart, breathing and walking measurements with an individual sample date. An empty result may mean no record or no access; dismissing the system request alone does not confirm read permission.
Daily activity for nutrition
Connecting Apple Health in general settings enables reading available daily activity: active energy, resting energy, steps and exercise minutes. Measurements are read for the local calendar day to help compare nutrition with energy expenditure. The nutrition-profile activity switch changes only the target calculation, not Health reading. Estimated planning values and available measurements are presented separately. Food, dietary macros and water are not imported from Apple Health. Updates run when the app opens and available measurements arrive; iOS schedules background delivery and execution. This is not continuous execution every second. Disabling reading retains previous data, which can contribute to the calculation until activity-based targets are disabled in the nutrition profile. The web shows the last synchronized copy of your own journal.
DeepSeek
This optional feature uses your own API key. Check the connection and choose a model in Settings. On iPhone and web, DeepSeek requests pass through the EDRO server. Testing the selected model and parsing a program consume DeepSeek tokens. The provider determines API access and charges; displayed cost estimates are approximate. You can build programs manually.
Food by voice
Hold the microphone next to the camera, speak and release: the recording automatically uploads to EDRO for GigaAM-v3 e2e-CTC Q4 transcription. The 59-second safety limit also stops recording and starts transcription automatically; files are limited to 20 MB. On the first permission request, allow microphone access, then hold the button again. In Settings → Nutrition, choose whether the camera or microphone is on the left. Speech transcription does not require an API key. Review or edit the transcript, then separately choose Find macros (Найти КБЖУ): only then is the text sent to your selected OpenAI or DeepSeek using your key, consuming provider tokens. Review names, portions, individual items and totals before adding them; edit or cancel the result. Nutrition estimates are approximate.
Nutrition and photo meals
Daily targets offer maintenance, weight loss and muscle gain. The first Nutrition tab compares estimated maintenance needs with the selected goal and the remaining calories. Configure your own OpenAI API key and image-capable model in Settings, choose a meal photo and explicitly start recognition. Review or edit the estimated portion and macros before saving. Photo-meal history in Settings lets you correct, cancel and restore the same entry. Cancelling a journal entry does not refund API usage.
API expenses
The Expenses screen shows OpenAI and DeepSeek requests, input and output tokens, cache usage and estimated costs for the selected period. Manual tariffs and an optional exchange rate apply to new requests only. Previously saved costs are not recalculated.
Contacting support
Include the app version, device model, system version and the steps that caused the issue. Do not send passwords, tokens, API keys or medical data.
Contact support
Email supportedro_technologies@mail.ru